When you set your intention for the personal fulfillment of something important to you, give it the significance and attention it deserves. Do this by choosing one or more of these 7 ways to honor and encourage fulfillment. Why Set Your Intention For Personal Fulfillment? People set intentions because they want to clarify for themselves what they…

Do you have chronic physical or emotional pain? If so, do you treat the pain, but it never really goes away. Or, does it subside, just to come back again. More than likely, that’s because the pain is just a symptom something more. In fact, often physical and emotional symptoms…

Seichem, Seichim, or SKHM The words Seichem, Seichim, and SKHM all refer to essentially the same energy. The variation in names came about because different people adopted their own way to spell it. I use Seichim because I offer and teach Sekhem-Seichim Reiki. But no matter the spelling, Seichem dates back to ancient Egypt…

Energy and Movement Everything is energy. Therefore, it’s easy to imagine that energy is a part of life moving forward. But, did you know it can slow you down and cause stagnation? More surprisingly, it can have a reverse effect. That is, it can get you unstuck. In fact, clearing energy blocks…

Stop suppressing your anger. Why? Well, because it’s a natural and powerful emotion that arises for a good reason. In fact, it’s an important part of your embodied intelligence. Besides, the real problem with anger is how you think about it, manage it (or not), and express it. …

Going With the Flow of Nature’s Energy Did you know you can take advantage of spring equinox energy to re-emerge from themore reflective and inward focus of winter? Well, you definitely can. In fact, a spring boost can help you transform your winter reflections into concrete realities. …

Muddled By Your Thoughts and Emotions? Getting caught in a jumble of thoughts and emotions is stressful and disorienting. If you’re having trouble sorting your emotions from your thoughts, you’re not alone. In fact, people often confuse their emotions with their feelings and thoughts. However, often they aren’t aware they’re doing it. Does this sound like…

Difficulty Defining Intuition, Subtle Energy, and Intuitive Energy Healing Intuitive energy healing combines intuition and subtle energy to gain insights and induce healing. However, it doesn’t subsume all intuitive healing or energy healing. Nor are any of these three approaches mutually exclusive. Their boundaries are fuzzy and porous. In part, because so many people and practitioners define healing and…

Why Balance Your Chakras Your seven primary chakras influence essentially every aspect of your life: physical, emotional, mental, spiritual, and energetic. When in balance they support your creative life-affirming forward motion. However, when out of balance they can create subtle shifts in your equilibrium and even significant imbalance and dis-ease. …